Description
We almost called this "Vacation Chicken" because we had it on vacation and HAD to recreate it here! The staff and their families LOVED it! Tender boneless chicken breasts smothered in a creamy, sweet and spicy sauce topped with buttery cracker crumbs. You won't want to miss this one! 1 8x8 for 3 serving, 2 8x8 for 6 serving menu.
Ingredients
chicken breasts, mayonnaise, sweet Thai chili sauce, spicy chili garlic sauce, crushed Ritz crackers, liquid butter. Contains gluten, egg
Nutrition Info
Per chicken breast: Cal 403; Fat 16g; cholesterol; sodium 768mg; carbs 23g; fiber 0g; sugar 13g; protein 40g.
Instructions
Thaw in fridge for 24 hours. Preheat oven to 350. Bake uncovered for 30-45 min, internal temp should be at least 165 degrees. Goes great with sweet potato fries.

Description
A generous helping of boneless beef ribs slow cooked all day in Naomi's own sweet BBQ sauce. These will melt in your mouth! One bag for 3 serving orders, two for 6 serving orders.
Ingredients
Boneless beef ribs, BBQ sauce, mustard, brown sugar, onions, green peppers
Nutrition Info
Per serving: calories 560; fat 30g; carbs 12g; fiber 1g; protein 40g; sodium 400mg
Instructions
Thaw at least 24 hours in fridge. Place contents of bag in (appropriate size) slow cooker. Cook on low 6-8 hours, internal temp should be 145 degrees (rare), 160 degrees (med), and 170 degrees (well). Crock pot cooking times and sizes vary. Goes great w/ scalloped potatoes!

Description
Flour tortillas layered between seasoned ground beef, black beans, cheese, sour cream, and enchilada sauce. One 8x8 for 3 serving orders, two for 6 serving orders.
Ingredients
Flour tortillas, ground beef, black beans, cheddar cheese, sour cream, enchilada sauce, green chilies. Contains gluten, dairy
Nutrition Info
4 servings per pan. Calories 503; fat 31g; protein 19g; carbs 36g; fiber 4g; sodium 559mg.
Instructions
Thaw 24 hrs. in fridge. Bake at 350 uncovered for 30-40 min. or until heated through and cheese is golden brown on top. Let stand 10 min before serving. Great with fresh fruit.

Description
Tenderized boneless center cut pork chops slathered in Naomi's own beer pepper sauce made with chili sauce, beer, onions, pepper, and a few other yummy spices. Great on the grill or in the oven! One Ziploc bag for 3 serving orders, two for 6 serving orders.
Ingredients
Pork chops, beer, chili sauce, onions, garlic, mustard, brown sugar, spices Contains: gluten
Nutrition Info
Calories (per serving) 260: 5g fat; 8g carbs; 2g fiber; 38g protein; 350mg sodium
Instructions
Thaw 24 hours in fridge. Grill over med heat 7-10 min per side or until cooked through, brushing with marinade. Can also be cooked on stove top or baked in oven. Internal temp should be at least 145 degrees. Great with sweet corn!

Description
If you like bleu cheese you will love this one! Ground beef mixed with bleu cheese crumbles, a dash of tabasco, and a few other yummy ingredients. These are great on the grill and we will even throw in the buns! Three burgers for 3 serving orders, six for 6 serving orders. Ziploc bag.
Ingredients
Ground beef, bleu cheese crumbles, worcestershire sauce, tabasco, dry mustard, black pepper, eggs, hamburger buns. Contains: egg, soy, (gluten bun only)
Nutrition Info
Per burger with bun: Cal 348; fat 20g; sodium 765mg; carbs 19.6g; fiber 2.1g; protein 27g Contains: gluten (bun only), dairy
Instructions
Thaw 24 hours in fridge. Remove from foil and grill over med heat 5 min per side or until desired color in center. Internal temp should reach 145 degrees for rare, 160 degrees for med, and 170 degrees for well done. Place on buns. Add desired condiments. Great with sweet corn!

Description
Cooked pasta, seasoned cooked chicken breast pieces, peppers, onions and mozzarella all smothered in a creamy Caesar pasta sauce topped with crunchy, buttery croutons. We all devoured this one and we know you will too! One 8x8 for 3 serving orders, two for 6 serving orders.
Ingredients
Penne pasta, seasoned chicken, peppers, onions, Caesar sauce, mozzarella, cream of chicken soup, croutons. Contains gluten, dairy, egg
Nutrition Info
Cal 440; Fat 17g; Sodium 510mg; Carbs 40g; Fiber 2g; Protein 21g
Instructions
Thaw 24 hours in fridge. Bake uncovered at 350 for 30-45 min, stir slightly halfway through cooking time to make sure all pasta is covered in sauce. Great with Caesar salad or fresh tomatoes.

Description
This is one hearty breakfast. Our staff and families loved it! Cooked crumbled breakfast sausage, eggs, cream cheese, cheddar and mozzarella all baked with diced breakfast potatoes on top. One 8x8 for 3 serving, two 8x8 for 6 serving.
Ingredients
Diced potatoes, eggs, milk, sausage, cheddar cheese, mozzarella cheese, chive cream cheese, bread crumbs, seasoning salt, hot pepper sauce; seasonings. Contains dairy, gluten
Nutrition Info
Cal 600; fat 47g; sodium 800mg; carbs 20g; protein 26g; fiber 1g
Instructions
Thaw 24 hours in fridge. Bake uncovered at 350 for 50-60 min or until eggs are set in middle. Let sit for 5-10 min before cutting. Serve with fresh fruit.

Description
Place this in your slow cooker in the morning and come home to wonderful smells and taste! Boneless pork roast cooked with cranberries and sweet crushed pineapple. Ziploc bag.
Ingredients
Pork roast, cranberries, pineapple, cinnamon
Nutrition Info
Per Serving: calories 349; fat 18g; carbs 15g; fiber 1g; protein 27g; sodium 51mg
Instructions
Thaw at least 24 hrs. in fridge. Cook in slow cooker (appropriate sized) on low for 6-8 hrs, internal temp should reach at least 145 degrees. Crock pot cooking times and sizes may vary. Slice and serve with pineapple cranberry sauce on top. Great over rice or along side mashed sweet potatoes.

Description
Boneless, skinless salmon fillets smothered in a dreamy, creamy dijon sauce made with sour cream, dijon mustard, parmesan cheese, and spices. If you are a fan of salmon, you'll be glad you ordered this one!
Ingredients
Boneless, skinless salmon fillets, sour cream, dijon mustard, parmesan cheese, black pepper Cantains: dairy
Nutrition Info
Per salmon fillet: Cal 406; Fat 24g; Sodium 672mg; Carb 4g; Sugars 2g; Fiber 1g; Protein 39g
Instructions
Thaw 24 hours in fridge. Bake uncovered at 350 for 30-40 min or until salmon flakes easily. Internal temp should reach at least 145 degrees. Goes great with a crisp green salad.

Description
YUM! This one is total comfort food and a hit with the staff! AND, one of the top requests from our customers. Chicken breast covered in a creamy sauce topped with bacon and Swiss cheese. One 8x8 for 3 serving, two 8x8 pans for 6 serving.
Ingredients
Chicken, sour cream, mayo, parmesan cheese, garlic powder, pepper, bacon, swiss cheese. Contains: egg, dairy
Nutrition Info
Per serving; Cal 458; fat 27g; cholesterol 152mg: sodium 800mg; carbs 6g; fiber 0g; sugar 1g: protein 47g
Instructions
Thaw 24 hours in refrigerator. Bake at 350 for 40-50 min, internal temp should reach at least 165 degrees.

Description
Plump boneless skinless chicken breasts marinated in Naomi's own lime citrus marinade. Bake or grill them, slice them and place them in tortillas we provide with your own toppings. This has so much flavor you would never think it was so good for you! One Ziploc for 3 serving orders, two for 6 serving orders.
Ingredients
Chicken breasts, citrus lime marinade, flour tortillas. Contains: (gluten & soy, tortilla only)
Nutrition Info
Per serving; 300 calories, 4g fat, 277mg sodium, 26g carbs, 2g fiber, 29g protein
Instructions
Thaw at least 24 hours in fridge. Grill over med heat 5-7 min per side or until no longer pink. Internal temp should reach 165 degrees. Baste frequently with marinade. Slice thin and wrap in tortillas with desired toppings (sour cream and cheddar are Lora's favorite!) Or bake at 350 in marinade 30-40 min.

Description
If you love a Big Mac, you HAVE to try this calzone!!!! It was a huge hit with the staff here so we wanted to share it with you all! Ground beef, cheddar cheese, special sauce, cheese and pickles all folded into a pizza crust. Bake from frozen and slice. Foil wrapped. One calzone for 3 serving orders, two for 6 serving orders.
Ingredients
Pizza crust, beef, cheddar, mayo, French dressing, sweet relish, sugar, minced onion, dill pickles. Contains: gluten, dairy, egg.
Nutrition Info
4 servings per calzone: Cal 678; fat 37g; cholesterol 67mg; sodium 2884mg; carb 60g; fiber 2g; sugar 13g; protein 30g
Instructions
Thaw one hour before baking. Remove from foil. Bake on cookie sheet in 350 degree oven for 45-60 min or until golden brown. Let stand for about 10 min before slicing. Serve hot. Great with Cesar salad!

Description
Large, fully cooked, tail-on shrimp tossed with cooked pasta, peppers, onions, GARLIC, and spices. Just toss it in your skillet or wok and you have dinner on the table in nothing flat! Two ziplocs for 6 serving menu pick-ups, one ziploc for 3 Serving menu pick-ups.
Ingredients
Pasta, shrimp, peppers, onions, garlic, lemon juice, spices. Contains: gluten
Nutrition Info
Cal 400; Fat 2g; sodium 400 mg; carbs 58g; fiber 4g; protein 30g
Instructions
Thaw 24 hours in fridge. Heat 1T olive oil in non-stick skillet or wok. Place contents of bag in hot oil and cook over med-high heat 10-12min stirring frequently until heated through. Add fresh grated Asiago cheese if desired.

Description
Hearty chuck tenders soaked in Naomi's own mouthwatering Teriyaki marinade. This is one was a hit when we all tested it on our families! Two Ziplocs per Reg pick-up order, one Ziploc per Family pick-up order.
Ingredients
Chuck tenders, soy sauce, sugar, worcestershire sauce, white vinegar, vegetable oil, onion, garlic powder, ginger.
Nutrition Info
399 cal, 29g fat, 10g carb, trace fiber, 30g protein, 800mg sodium
Instructions
Thaw 24 hours in fridge. Grill over med heat 5-7 min per side or until desired doneness. Internal temp should be 145 degrees (rare), 160 degrees (med), and 170 degrees (well). The steaks will cook faster if you fillet them flat before cooking. Great with corn on the cob!

Description
This is a sweet delight for your breakfast or brunch. Sweet apples w/ brown sugar, butter, & cinnamon on the bottom, topped w/ cubed bread soaked in a vanilla cinnamon egg mixture. Bakes up so yummy with the gooey topping on the bottom. One 8x8 for 3 serving orders, two for 6 serving orders.
Ingredients
Cubed bread, eggs, milk, apple pie filling, brown sugar, maple syrup, cream cheese, butter, vanilla, cinnamon. Contains: gluten, dairy, eggs
Nutrition Info
4 servings per 8x8 pan: Cal 427; fat 19 g; sod 370mg; carbs 60g; fiber 1.7g; protein 6g
Instructions
Thaw in fridge at least 24 hrs. Bake @ 350 uncovered for 50-70 min or until bread is set in center. Let stand 10 min, run knife around edges to loosen. Serve warm (w/ whipped cream or ice cream if you want)! Can be inverted on a serving tray so the apple cinnamon mixture is on top.

Description
We almost called this "Vacation Chicken" because we had it on vacation and HAD to recreate it here! The staff and their families LOVED it! Tender boneless chicken breasts smothered in a creamy, sweet and spicy sauce topped with buttery cracker crumbs. You won't want to miss this one! 1 8x8 for 3 serving, 2 8x8 for 6 serving menu.
Ingredients
chicken breasts, mayonnaise, sweet Thai chili sauce, spicy chili garlic sauce, crushed Ritz crackers, liquid butter. Contains gluten, egg
Nutrition Info
Per chicken breast: Cal 403; Fat 16g; cholesterol; sodium 768mg; carbs 23g; fiber 0g; sugar 13g; protein 40g.
Instructions
Thaw in fridge for 24 hours. Preheat oven to 350. Bake uncovered for 30-45 min, internal temp should be at least 165 degrees. Goes great with sweet potato fries.

Description
A generous helping of boneless beef ribs slow cooked all day in Naomi's own sweet BBQ sauce. These will melt in your mouth! One bag for 3 serving orders, two for 6 serving orders.
Ingredients
Boneless beef ribs, BBQ sauce, mustard, brown sugar, onions, green peppers
Nutrition Info
Per serving: calories 560; fat 30g; carbs 12g; fiber 1g; protein 40g; sodium 400mg
Instructions
Thaw at least 24 hours in fridge. Place contents of bag in (appropriate size) slow cooker. Cook on low 6-8 hours, internal temp should be 145 degrees (rare), 160 degrees (med), and 170 degrees (well). Crock pot cooking times and sizes vary. Goes great w/ scalloped potatoes!

Description
Flour tortillas layered between seasoned ground beef, black beans, cheese, sour cream, and enchilada sauce. One 8x8 for 3 serving orders, two for 6 serving orders.
Ingredients
Flour tortillas, ground beef, black beans, cheddar cheese, sour cream, enchilada sauce, green chilies. Contains gluten, dairy
Nutrition Info
4 servings per pan. Calories 503; fat 31g; protein 19g; carbs 36g; fiber 4g; sodium 559mg.
Instructions
Thaw 24 hrs. in fridge. Bake at 350 uncovered for 30-40 min. or until heated through and cheese is golden brown on top. Let stand 10 min before serving. Great with fresh fruit.

Description
Tenderized boneless center cut pork chops slathered in Naomi's own beer pepper sauce made with chili sauce, beer, onions, pepper, and a few other yummy spices. Great on the grill or in the oven! One Ziploc bag for 3 serving orders, two for 6 serving orders.
Ingredients
Pork chops, beer, chili sauce, onions, garlic, mustard, brown sugar, spices Contains: gluten
Nutrition Info
Calories (per serving) 260: 5g fat; 8g carbs; 2g fiber; 38g protein; 350mg sodium
Instructions
Thaw 24 hours in fridge. Grill over med heat 7-10 min per side or until cooked through, brushing with marinade. Can also be cooked on stove top or baked in oven. Internal temp should be at least 145 degrees. Great with sweet corn!

Description
If you like bleu cheese you will love this one! Ground beef mixed with bleu cheese crumbles, a dash of tabasco, and a few other yummy ingredients. These are great on the grill and we will even throw in the buns! Three burgers for 3 serving orders, six for 6 serving orders. Ziploc bag.
Ingredients
Ground beef, bleu cheese crumbles, worcestershire sauce, tabasco, dry mustard, black pepper, eggs, hamburger buns. Contains: egg, soy, (gluten bun only)
Nutrition Info
Per burger with bun: Cal 348; fat 20g; sodium 765mg; carbs 19.6g; fiber 2.1g; protein 27g Contains: gluten (bun only), dairy
Instructions
Thaw 24 hours in fridge. Remove from foil and grill over med heat 5 min per side or until desired color in center. Internal temp should reach 145 degrees for rare, 160 degrees for med, and 170 degrees for well done. Place on buns. Add desired condiments. Great with sweet corn!

Description
Cooked pasta, seasoned cooked chicken breast pieces, peppers, onions and mozzarella all smothered in a creamy Caesar pasta sauce topped with crunchy, buttery croutons. We all devoured this one and we know you will too! One 8x8 for 3 serving orders, two for 6 serving orders.
Ingredients
Penne pasta, seasoned chicken, peppers, onions, Caesar sauce, mozzarella, cream of chicken soup, croutons. Contains gluten, dairy, egg
Nutrition Info
Cal 440; Fat 17g; Sodium 510mg; Carbs 40g; Fiber 2g; Protein 21g
Instructions
Thaw 24 hours in fridge. Bake uncovered at 350 for 30-45 min, stir slightly halfway through cooking time to make sure all pasta is covered in sauce. Great with Caesar salad or fresh tomatoes.

Description
This is one hearty breakfast. Our staff and families loved it! Cooked crumbled breakfast sausage, eggs, cream cheese, cheddar and mozzarella all baked with diced breakfast potatoes on top. One 8x8 for 3 serving, two 8x8 for 6 serving.
Ingredients
Diced potatoes, eggs, milk, sausage, cheddar cheese, mozzarella cheese, chive cream cheese, bread crumbs, seasoning salt, hot pepper sauce; seasonings. Contains dairy, gluten
Nutrition Info
Cal 600; fat 47g; sodium 800mg; carbs 20g; protein 26g; fiber 1g
Instructions
Thaw 24 hours in fridge. Bake uncovered at 350 for 50-60 min or until eggs are set in middle. Let sit for 5-10 min before cutting. Serve with fresh fruit.

Description
Place this in your slow cooker in the morning and come home to wonderful smells and taste! Boneless pork roast cooked with cranberries and sweet crushed pineapple. Ziploc bag.
Ingredients
Pork roast, cranberries, pineapple, cinnamon
Nutrition Info
Per Serving: calories 349; fat 18g; carbs 15g; fiber 1g; protein 27g; sodium 51mg
Instructions
Thaw at least 24 hrs. in fridge. Cook in slow cooker (appropriate sized) on low for 6-8 hrs, internal temp should reach at least 145 degrees. Crock pot cooking times and sizes may vary. Slice and serve with pineapple cranberry sauce on top. Great over rice or along side mashed sweet potatoes.

Description
Boneless, skinless salmon fillets smothered in a dreamy, creamy dijon sauce made with sour cream, dijon mustard, parmesan cheese, and spices. If you are a fan of salmon, you'll be glad you ordered this one!
Ingredients
Boneless, skinless salmon fillets, sour cream, dijon mustard, parmesan cheese, black pepper Cantains: dairy
Nutrition Info
Per salmon fillet: Cal 406; Fat 24g; Sodium 672mg; Carb 4g; Sugars 2g; Fiber 1g; Protein 39g
Instructions
Thaw 24 hours in fridge. Bake uncovered at 350 for 30-40 min or until salmon flakes easily. Internal temp should reach at least 145 degrees. Goes great with a crisp green salad.

Description
YUM! This one is total comfort food and a hit with the staff! AND, one of the top requests from our customers. Chicken breast covered in a creamy sauce topped with bacon and Swiss cheese. One 8x8 for 3 serving, two 8x8 pans for 6 serving.
Ingredients
Chicken, sour cream, mayo, parmesan cheese, garlic powder, pepper, bacon, swiss cheese. Contains: egg, dairy
Nutrition Info
Per serving; Cal 458; fat 27g; cholesterol 152mg: sodium 800mg; carbs 6g; fiber 0g; sugar 1g: protein 47g
Instructions
Thaw 24 hours in refrigerator. Bake at 350 for 40-50 min, internal temp should reach at least 165 degrees.

Description
Plump boneless skinless chicken breasts marinated in Naomi's own lime citrus marinade. Bake or grill them, slice them and place them in tortillas we provide with your own toppings. This has so much flavor you would never think it was so good for you! One Ziploc for 3 serving orders, two for 6 serving orders.
Ingredients
Chicken breasts, citrus lime marinade, flour tortillas. Contains: (gluten & soy, tortilla only)
Nutrition Info
Per serving; 300 calories, 4g fat, 277mg sodium, 26g carbs, 2g fiber, 29g protein
Instructions
Thaw at least 24 hours in fridge. Grill over med heat 5-7 min per side or until no longer pink. Internal temp should reach 165 degrees. Baste frequently with marinade. Slice thin and wrap in tortillas with desired toppings (sour cream and cheddar are Lora's favorite!) Or bake at 350 in marinade 30-40 min.

Description
If you love a Big Mac, you HAVE to try this calzone!!!! It was a huge hit with the staff here so we wanted to share it with you all! Ground beef, cheddar cheese, special sauce, cheese and pickles all folded into a pizza crust. Bake from frozen and slice. Foil wrapped. One calzone for 3 serving orders, two for 6 serving orders.
Ingredients
Pizza crust, beef, cheddar, mayo, French dressing, sweet relish, sugar, minced onion, dill pickles. Contains: gluten, dairy, egg.
Nutrition Info
4 servings per calzone: Cal 678; fat 37g; cholesterol 67mg; sodium 2884mg; carb 60g; fiber 2g; sugar 13g; protein 30g
Instructions
Thaw one hour before baking. Remove from foil. Bake on cookie sheet in 350 degree oven for 45-60 min or until golden brown. Let stand for about 10 min before slicing. Serve hot. Great with Cesar salad!

Description
Large, fully cooked, tail-on shrimp tossed with cooked pasta, peppers, onions, GARLIC, and spices. Just toss it in your skillet or wok and you have dinner on the table in nothing flat! Two ziplocs for 6 serving menu pick-ups, one ziploc for 3 Serving menu pick-ups.
Ingredients
Pasta, shrimp, peppers, onions, garlic, lemon juice, spices. Contains: gluten
Nutrition Info
Cal 400; Fat 2g; sodium 400 mg; carbs 58g; fiber 4g; protein 30g
Instructions
Thaw 24 hours in fridge. Heat 1T olive oil in non-stick skillet or wok. Place contents of bag in hot oil and cook over med-high heat 10-12min stirring frequently until heated through. Add fresh grated Asiago cheese if desired.

Description
Hearty chuck tenders soaked in Naomi's own mouthwatering Teriyaki marinade. This is one was a hit when we all tested it on our families! Two Ziplocs per Reg pick-up order, one Ziploc per Family pick-up order.
Ingredients
Chuck tenders, soy sauce, sugar, worcestershire sauce, white vinegar, vegetable oil, onion, garlic powder, ginger.
Nutrition Info
399 cal, 29g fat, 10g carb, trace fiber, 30g protein, 800mg sodium
Instructions
Thaw 24 hours in fridge. Grill over med heat 5-7 min per side or until desired doneness. Internal temp should be 145 degrees (rare), 160 degrees (med), and 170 degrees (well). The steaks will cook faster if you fillet them flat before cooking. Great with corn on the cob!

Description
This is a sweet delight for your breakfast or brunch. Sweet apples w/ brown sugar, butter, & cinnamon on the bottom, topped w/ cubed bread soaked in a vanilla cinnamon egg mixture. Bakes up so yummy with the gooey topping on the bottom. One 8x8 for 3 serving orders, two for 6 serving orders.
Ingredients
Cubed bread, eggs, milk, apple pie filling, brown sugar, maple syrup, cream cheese, butter, vanilla, cinnamon. Contains: gluten, dairy, eggs
Nutrition Info
4 servings per 8x8 pan: Cal 427; fat 19 g; sod 370mg; carbs 60g; fiber 1.7g; protein 6g
Instructions
Thaw in fridge at least 24 hrs. Bake @ 350 uncovered for 50-70 min or until bread is set in center. Let stand 10 min, run knife around edges to loosen. Serve warm (w/ whipped cream or ice cream if you want)! Can be inverted on a serving tray so the apple cinnamon mixture is on top.

Description
We almost called this "Vacation Chicken" because we had it on vacation and HAD to recreate it here! The staff and their families LOVED it! Tender boneless chicken breasts smothered in a creamy, sweet and spicy sauce topped with buttery cracker crumbs. You won't want to miss this one!
Ingredients
chicken breasts, mayonnaise, sweet Thai chili sauce, sriracha, crushed Ritz crackers. Contains gluten, egg
Nutrition Info
Per breast: Cal 261; fat 9g; cholesterol 70mg; sodium 549mg; carbs 16g; fiber 0g; sugar 9g; protein 26g
Instructions
Thaw in fridge for 24 hours. Preheat oven to 350. Bake uncovered for 20-30 min, internal temp should be at least 165 degrees. Goes great with sweet potato fries.

Description
Two boneless pork chops in Naomi’s own beer pepper marinade made with chili sauce, beer, pepper, onions, and spices. Bake in the oven, on your stove top, or indoor grill. Ziploc bag.
Ingredients
Pork chops, chili sauce, onions, mustard, garlic, beer, pepper, brown sugar, spices. Contains: gluten
Nutrition Info
Calories (per serving) 180: 2.7g fat; 8g carbs; 2g fiber; 25g protein; 300mg sodium
Instructions
Thaw 24 hours in fridge. Grill over med heat 4-5 min per side or until cooked through, brushing with marinade. Can also be cooked on stove top or baked in oven. Internal temp should be at least 145 degrees. Have them with some fresh roasted veggies!

Description
Two chicken breasts to cook on your stove top smothered in Italian sauce made with tomato sauce, diced ham, garlic, onions, mushrooms, red wine, and spices. Contains Alcohol. Ziploc bag.
Ingredients
Chicken breasts, ham, spaghetti sauce, mushrooms, onions, red wine, garlic, spices
Nutrition Info
Per Serving: calories 325; protein 35g; carbs 12g; Fat 14g; fiber 3g; sodium 189g.
Instructions
Thaw 24 hours in fridge. Place all ingredients in large non-stick skillet. Cook 10-15 min over med heat, internal temp should be at least 165 degrees.. Great over pasta or with salad.

Description
Light and flakey tilapia with a mild citrus peppercorn coating on a bed of seasonal veggies. The perfect light meal. Foil pan.
Ingredients
Citrus peppercorn tilapia, veggie blend
Nutrition Info
2 servings per pan. Per serving: Cal 149; carbs 8g; fat 4g; protein 21g; sodium 297mg; Fiber2g
Instructions
Remove lid and replace with a new piece of foil. Bake covered from frozen at 400 for 60-75 min or until fish flakes easily. Serve with veggies provided.

Description
Two boneless pork chops in Naomi's own pineapple cranberry relish for you to bake in your oven. Ziploc bag.
Ingredients
Pork chops, crushed pineapple, dried cranberries, cinnamon
Nutrition Info
Per serving: Cal 200; fat 4g; cholesterol 45mg; sodium 550mg; carbs 4g; fiber 0g; sugar 6g; protein 23g
Instructions
Thaw 24 hours in fridge. Bake uncovered at 350 degrees 20-25 min, internal temp should reach at least 145 degrees. Serve with pineapple cranberry sauce on top.

Description
Boneless, skinless salmon fillets smothered in a dreamy, creamy dijon sauce made with sour cream, dijon mustard, parmesan cheese, and spices. If you are a fan of salmon, you'll be glad you ordered this one!
Ingredients
Boneless, skinless salmon fillets, sour cream, dijon mustard, parmesan cheese, black pepper Contains: dairy.
Nutrition Info
Per salmon fillet: Cal 406; Fat 24g; Sodium 672mg; Carb 4g; Sugars 2g; Fiber 1g; Protein 39g
Instructions
Thaw 24 hours in fridge. Bake uncovered at 350 for 30-40 min or until salmon flakes easily. Internal temp should reach at least 145 degrees. Goes great with a crisp green salad.

Description
YUM! This one is the lite version of total comfort food and a hit with the staff! AND, one of the top requests from our customers. Chicken breast covered in a creamy sauce topped with bacon and swiss cheese. Foil pan
Ingredients
Chicken, plain yogurt, lite mayo, parmesan cheese, spices, bacon, swiss cheese Contains: dairy, egg
Nutrition Info
Per serving; Cal 341; fat 17g; cholesterol 116mg: sodium 513mg; carbs 8g; fiber 0g; sugar 5g: protein 35g
Instructions
Thaw 24 hours in refrigerator. Bake at 350 uncovered for 35-45 min, internal temp should reach at least 165 degrees. Always goes great w/ any leafy green salad.

Description
New staff favorite for the lite menu! Don't worry, we sampled it plenty for you (because we care). Cooked pasta nests with Italian chicken sausage in a light creamy sauce with tomaotes, spinach, parmesan, garlic and basil. What's not to love? Ziploc bag.
Ingredients
Cooked pasta, Italian chicken sausage, diced tomatoes, heavy cream, parmesan cheese, spinach, basil, garlic, black pepper Contains: dairy, gluten.
Nutrition Info
Two servings per container. Per serving: Cal 389; fat 22g; Carb 30g; Fiber 1g; Sodium 1677mg; Sugars 4g; Protein 21g
Instructions
Thaw 24 hours in fridge. Cook in non-stick skillet with 2T olive oil over med heat 7-10 min or until heated through. Stir frequently. Goes great with warm, crusty bread.

Description
Our Burgers Italiano made lite with ground Italian turkey sausage, garlic, marinara, and a few other yummy spices. 2 burgers, 2 buns.
Ingredients
Ground turkey, ground turkey sausage, garlic, marinara sauce, spices. Contains (gluten, bun only)
Nutrition Info
Cal 310; fat 14g; sodium 642mg; carb 20g; fiber 3g
Instructions
Lightly oil grill grate to prevent sticking. Or cook in skillet on stove top. Grill over med heat for 4-6 min per side or until no longer pink in center. Internal temp should be at least 165 degrees.

Description
Boneless skinless chicken breasts in Naomi’s own lime citrus marinade for you to grill or bake. We will provide two whole wheat tortillas. These are great on salad, or in wraps with cheese and a little sour cream. Ziploc bag.
Ingredients
Chicken breasts, lime citrus marinade, tortillas Contains: (gluten & soy, tortilla only)
Nutrition Info
294 calories, 8g fat, 397mg sodium, 28g carbohydrates, 3g fiber, 23g protein.
Instructions
Thaw at least 24 hours in fridge. Grill over med heat 4-6 min per side or until no longer pink. Internal temp should reach 165 degrees. Baste frequently with marinade. Slice thin and wrap in tortillas with desired toppings (lite sour cream and cheddar are Lora's favorite!) Or bake at 350 in marinade 20-25 min.

Description
Two boneless chicken breasts seasoned with chili powder and other spices. Toss it in your skillet with a perfect colorful mixture of black beans, sweet corn, tomatoes, peppers and onions for a delicious, nutritious and fast meal! Ziploc bag.
Ingredients
Chicken breasts, black beans, sweet corn, peppers, salsa, spices
Nutrition Info
Cal 290; fat 8g; sodium 550mg; carb 28g; fiber 6g; protein 32g
Instructions
Thaw completely in fridge. Heat 1 T olive oil in non stick skillet. Place chicken breasts into pan over med heat. Cook 4-8 min per side until pink center is gone. Internal temp should be 165 degrees. Add remaining ingredients to pan and heat 5-7 more min. Serve hot with sour cream if desired. Also delicious wrapped in tortillas.

Description
Another great recipe from Naomi's Kitchen. Cooked breakfast sausage with spinach, mushrooms, cheddar cheese, croutons, eggs, and a few other yummy ingredients.
Ingredients
Eggs, cooked sausage, spinach, croutons, milk, mushrooms, cheddar cheese, cream of mushroom soup, dry mustard. Contains: dairy, gluten, egg
Nutrition Info
Per serving: 253 calories, 18g fat, 432mg sodium, 10g carbohydrates, 1g fiber, 12g protein.
Instructions
Thaw 24 hours in fridge. Bake uncovered at 325 degrees for 40-50 min or until eggs are set and top is lightly browned. Serve hot with salsa if desired.

Description
Large, fully cooked, tail-on shrimp with cooked penne pasta, garlic, peppers, onions, and spices for you to thaw and toss in a skillet. Dinner is on the table in 10 min! Leave the work to us! Ziploc bag.
Ingredients
Shrimp, penne, peppers, onions, garlic, lemon juice, spices. Contains: gluten
Nutrition Info
Cal 372; Fat 2g; sodium 400 mg; carbs 56g; fiber 4g; protein 30g
Instructions
Thaw 24 hours in fridge. Heat 1 tsp olive oil in non-stick skillet. Cook contents of bag in oil 7-10 min or until heated through. Serve hot.

Description
A wonderful blend of lite smoked sausage, brown rice, onions, celery, peppers, and a hint of sweetness. Add a little water and bake it in your oven for a fantastic cold weather meal. Foil pan.
Ingredients
Smoked sausage, brown rice, onions, celery, peppers, BBQ sauce
Nutrition Info
Cal 288; fat 9g; sodium 1000mg; carbs 30g; fiber 3g; protein 16g
Instructions
Thaw 24 hours in fridge. Add 3/4 cup water to pan and stir to mix ingredients well. Cook covered with foil at 350 for 35-45 min or until rice is tender, stirring halfway through.

Description
Hearty chuck tenders soaked in Naomi's own mouthwatering Teriyaki marinade. This is one was a hit when we all tested it on our families!
Ingredients
Chuck tenders, soy sauce, sugar, worcestershire sauce, white vinegar, vegetable oil, onion, garlic powder, ginger. Contains: gluten
Nutrition Info
calories 324, fat 21g, carbs 10g, fiber trace, protein 23g, sodium 800mg
Instructions
Thaw 24 hours in fridge. Grill over med heat 5-7 min per side or until desired doneness. Internal temp should be 145 degrees (rare), 160 degrees (med), and 170 degrees (well). The steaks will cook faster if you fillet them flat before cooking. Great with corn on the cob!

Description
We almost called this "Vacation Chicken" because we had it on vacation and HAD to recreate it here! The staff and their families LOVED it! Tender boneless chicken breasts smothered in a creamy, sweet and spicy sauce topped with buttery GF cracker crumbs. You won't want to miss this one! 1 8x8 for 3 serving
Ingredients
chicken breasts, lite mayonnaise, sweet Thai chili sauce, sriracha, crushed GF crackers, liquid butter. Contains dairy, egg
Nutrition Info
Per chicken breast: Cal 403; Fat 16g; Sodium 768mg; carbs 23g; Fiber 0g; Protein 40g
Instructions
Thaw in fridge for 24 hrs. Preheat oven to 350. Bake uncovered for 30-45 min or until chicken is no longer pink in the center. Internal temp should be at least 165 degrees. Goes great with sweet potato fries.

Description
A generous helping of boneless beef ribs slow cooked all day in Naomi's own sweet BBQ sauce. These will melt in your mouth! Ziploc.
Ingredients
Boneless beef ribs, BBQ sauce, borwn sugar, mustard, onion, green pepper, spices
Nutrition Info
Per serving: calories 560; fat 30g; carbs 12g; fiber 1g; protein 40g; sodium 400mg
Instructions
Thaw at least 24 hours in fridge. Place contents of bag in (appropriate size) slow cooker. Cook on low 6-8 hours. Crock pot cooking times and sizes vary. Goes great with scalloped potatoes!

Description
Gluten free Corn tortillas layered between seasoned ground beef, black beans, cheese, sour cream, and enchilada sauce. One 8x8 pan
Ingredients
Corn tortillas, ground taco beef, black beans, cheddar cheese, sour cream, enchilada sauce, green chilies. Contains: dairy
Nutrition Info
(4 servings per pan)Calories 503; fat 31g; protein 19g; carbs 36g; fiber 4g; sodium 559mg.
Instructions
Thaw 24 hrs. in fridge. Bake at 350 uncovered for 30-40 min. or until heated through and cheese is golden brown on top. Let stand 10 min before serving. Great with fresh fruit.

Description
If you like bleu cheese you will love this one! Ground beef mixed with bleu cheese crumbles, a dash of tabasco, and a few other yummies. These are great on the grill and we will even throw in the GF buns!
Ingredients
Ground beef, bleu cheese crumbles, blue cheese dressing, worcestershire sauce, Tabasco, dry mustard, black pepper, GF hamburger buns. Contains: dairy, egg, soy
Nutrition Info
Per burger with GF bun: Cal 348; fat 20g; sodium 765mg; carbs 19.6g; fiber 2.1g; protein 27g Contains: dairy
Instructions
Thaw 24 hours in fridge. Remove from foil and grill over med heat 5 min per side or until desired color in center. Internal temp should reach 145 degrees for rare, 160 degrees for med, and 170 degrees for well done. Add desired condiments. Great with sweet corn!

Description
This is one hearty breakfast. Our staff and families loved it! Cooked crumbled breakfast sausage, eggs, cream cheese, cheddar and mozzarella all baked with diced breakfast potatoes on top. One 8x8 for 3 serving
Ingredients
Diced potatoes, eggs, milk, sausage, cheddar cheese, mozzarella cheese, chive cream cheese, GF bread crumbs, seasoning salt, hot pepper sauce; seasonings. Contains dairy, egg
Nutrition Info
Cal 600; fat 47g; sodium 800mg; carbs 20g; protein 26g; fiber 1g
Instructions
Thaw 24 hours in fridge. Bake uncovered at 350 for 50-60 min or until eggs are set in middle. Let sit for 5-10 min before cutting. Serve with fresh fruit.

Description
Place this in your slow cooker in the morning and come home to wonderful smells and taste! Boneless pork roast cooked with cranberries and sweet crushed pineapple. Ziploc bag.
Ingredients
Pork roast, cranberries, pineapple, cinnamon
Nutrition Info
Per Serving: calories 349; fat 18g; carbs 15g; fiber 1g; protein 27g; sodium 51mg
Instructions
Thaw at least 24 hrs. in fridge. Cook in slow cooker (appropriate sized) on low for 6-8 hrs, internal temp should reach at least 145 degrees. Crock pot cooking times and sizes may vary. Slice and serve with pineapple cranberry sauce on top. Great over rice or along side mashed sweet potatoes.

Description
Plump boneless skinless chicken breasts marinated in Naomi's own lime citrus marinade. Bake or grill them, slice them and place them in GF tortillas we provide with your own toppings. This has so much flavor you would never think it was so good for you!
Ingredients
Chicken breasts, citrus lime marinade, GF tortillas.
Nutrition Info
Per serving; 300 calories, 4g fat, 277mg sodium, 26g carbs, 2g fiber, 29g protein
Instructions
Thaw at least 24 hours in fridge. Grill over med heat 5-7 min per side or until no longer pink. Internal temp should reach 165 degrees. Baste frequently with marinade. Slice thin and wrap in GF tortillas with desired toppings (sour cream and cheddar are Lora's favorite!) Or bake at 350 in marinade 30-40 min.

Description
Hearty chuck tenders soaked in Naomi's own mouthwatering Teriyaki marinade. This is one was a hit when we all tested it on our families!
Ingredients
Chuck steak, GF soy sauce, sugar ,Worcestershire sauce, white vinegar, olive oil, onion, garlic powder, ginger. Contains: soy
Nutrition Info
399 cal, 29g fat, 10g carb, trace fiber, 30g protein, 800mg sodium
Instructions
Thaw 24 hours in fridge. Grill over med heat 5-7 min per side or until desired doneness. Internal temp should be 145 degrees (rare), 160 degrees (med), and 170 degrees (well). The steaks will cook faster if you fillet them flat before cooking. Great with corn on the cob!